Bored of exercising at home? At the local gym? Well, let me tell you the secret of never skipping an exercise. That is exercising outdoors. YEP! It has a magical effect on both your physiology and psychology. With all the beautiful views and open green areas, you can exercise in fresh air and improve your performance. Wondering what are the best no-equipment exercises to do outdoors? Read what our expert personal trainer North London suggest for you.

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